PULSE TCM, Author at PULSE TCM

TCM Perspective: Boosting Immunity after Covid

COVID-19 has brought many changes to our lives, not only in terms of how we live, but also how we approach our health. The pandemic has highlighted the importance of taking care of our immunity and overall health. While COVID-19 primarily affects the respiratory system, studies have shown that it can also weaken the immune …

#Covid-19, #General Health

PULSE TCM

3-in-1 Approach to Managing Obesity

In Singapore, obesity and overweight rates for both adults and children are on the rise. In MOH’s annual National Population Health Survey for 2019/2020, it was found that the obesity rate of adult Singaporeans has increased to 10.5%. This was the same obesity rate last seen in 2010, after a slight decrease in 2013 and …

#General Health, #Well-being

PULSE TCM

TCM x Postnatal Care (after confinement)

In Singapore, many mothers practise confinement, a traditional practice of seclusion or special treatment which typically begins immediately after birth and lasts for 30 days. Practice and duration may vary depending on different cultures.1 After this month, many mothers may feel that they are free from these restricting and rigorous guidelines, but in fact, there …

#Women's Health

Recent posts by PULSE TCM

TCM Perspective: Boosting Immunity after Covid

3-in-1 Approach to Managing Obesity

TCM x Postnatal Care (after confinement)

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