A personalised diet plan usually involves a lot of experimenting through trial-and-error. The greater challenge is to achieve a diet that you can sustain in the long term with foods that you can enjoy and most conveniently obtain.
Recent posts by Physician Victoria Tan
Dry eyes occur when there is a decrease in tear production, or when tears are not of the correct consistency and evaporate too quickly. Elderly people frequently experience dryness of the eyes, but dry eyes can occur at any age. Tears, made by the lacrimal gland, are necessary for overall eye health and clear vision. Tears bathe …
The spinal cord may look like a single piece, but it consists of a column of nerves protected by the myelin sheath and secured by 31 vertebrae extending down the length of the spine. Medical pathology of the spinal cord and its related dysfunctions can be classified into 4 sections and 1 sub-part: Cervical, Thoracic, Lumbar, …