Chrysanthemum Teas are what we would usually be told to drink when you feel like you are getting heaty (上火). For example, when you feel an oncoming sore throat, dry mouth, acne outbreak or when your eyes feel tired and sore. However, there are many kinds of chrysanthemum flowers out there in the market and …
If you’re experiencing headaches, dry & itchy throat, irritable eyes or the feeling that your sinusitis is acting up, you could be part of the sensitive individuals during this haze season. Exposure to air pollution can cause temporary discomfort to your eyes, nose, throat and even your skin. Individuals with allergies or underlying heart or …
Growing up in Singapore, most of us obediently abided by quirky beliefs from our mommy dearest that have been passed down for generations. From “Girl ah. You’re coughing, don’t eat chicken.” to “Aiyo, your body so heaty. Come drink Liang Teh.”. How much truth do these old wives’ tales carry? Our physicians weigh in! …