COVID-19 has brought many changes to our lives, not only in terms of how we live, but also how we approach our health. The pandemic has highlighted the importance of taking care of our immunity and overall health. While COVID-19 primarily affects the respiratory system, studies have shown that it can also weaken the immune […]
With the current COVID-19 situation, Health Minister Mr. Ong Ye Kung revealed that the Omicron variant is more likely to infect children than the Delta variant. Among all the age groups in Singapore, children are contracting COVID-19 at the highest rate. According to MOH on 16 Feb 2022, the infection rates for children aged 0 to […]
Sedentary behaviour is defined as any activity involving sitting, reclining, or lying down that has a very low energy expenditure.This kind of behaviour has become increasingly common during the outbreak of COVID-19, as people were forced to stay indoors to reduce the spread of COVID. In addition, outdoor activities and gyms, yoga studios, etc. were […]
With the recent surge in COVID-19 cases, it has become quite common to experience COVID and its lingering post-COVID symptoms, drawing concern to the potential long-term health effects. It can be quite worrying and frustrating for those who are unable to pinpoint or relieve their symptoms even several months after recovery.