In Singapore, many mothers practise confinement, a traditional practice of seclusion or special treatment which typically begins immediately after birth and lasts for 30 days. Practice and duration may vary depending on different cultures.1 After this month, many mothers may feel that they are free from these restricting and rigorous guidelines, but in fact, there […]
Nursing an infant can be painful, tiring, and difficult, and many mums struggle with breastfeeding after birth. Coupled with loss of blood and Qi during childbirth and emotional stress, supplying enough milk may be a challenge. Here’s how TCM can help! Causes for low breast milk supply from a TCM perspective Deficiency of Qi and […]