Optimise Your Peak Performance In Sports Through TCM
With competition amongst athletes getting fiercer than ever, more and more athletes are looking for alternatives like TCM to enhance sporting performance. Intensive workout can lead to muscle soreness, strain, sprain or even trigger old injuries.
Physician Klaryce shares with us how TCM can help to speed up the process of recovery and regulate overall body wellness to improve the athletic capacity of the body.
Understanding Cough and its Remedies
Coughing is your body’s natural reaction to clear irritants in your throat and airways. According to Traditional Chinese Medicine (TCM) theory, the lungs are delicate organs and are most susceptible to be affected by external pathogens or factors.
Physician Kang Ting shares with us acupoints that can help relieve the symptoms and other lifestyle tips.
TCM View of Sinusitis
Sinus is the hollow cavities in the skull and are lined with soft tissue. Healthy sinuses are filled with air. However, if they become inflamed due to triggers such as viruses or bacteria, the soft tissues start to produce excessive amounts of yellow or green mucus. This is known as Sinusitis.
Runner’s Knee: How TCM & Acupuncture Can Help
Lower Back Pain Management
PULSE Your Tea Series: Chrysanthemum Tea
Managing Stress the TCM Way
Managing Cholesterol with TCM
TCM Tips for De Quervain’s Tenosynovitis (Mommy Wrist)
The Importance of Sleep and Consequences of Inadequate Sleep
Boosting Immunity with TCM
