Common Work-Related Pain & Stress, and Acupoints Exercises to relieve it

by Physician Sheryl Tay & Tan Yuan Ming

18 Sept 2020

Modern fast-paced work environments invariably subject us to a constant stress that drags our health to suboptimal levels. This suboptimal health, along with our postural behaviour, ultimately manifests to the many aches and pains we face.

In this talk, our physicians will introduce these phenomena with strategies to cope with stress and acupressure exercises to relieve mild pain. We will also talk about the TCM therapies for the treatment of severe or chronic pain.