Revitalising Tea This tea concoction is suitable for increasing blood production and invigorating bodily functions.Ingredients:American Ginseng (西洋参, Xi Yang Shen) 3gRed Dates (红枣 , Hong Zao) 3pcsInstructions:Put all of the ingredients into a cup and pour boiling water over it.Let it simmer for 5-10 mins before consumption.This tea should be suitable for all in general.