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The arrival of a newborn brings immense joy and happiness to a new mother’s life. However, amidst the joyous moments, many women also face a common postpartum phenomenon: hair loss.Postpartum hair loss, also known as postpartum alopecia, is a common occurrence experienced by many women after giving birth. It is a temporary condition characterised by […]
Irritable Bowel Syndrome (IBS) is a common gastrointestinal disorder that affects millions of people worldwide. It is a chronic condition associated with symptoms such as abdominal cramping, bloating, constipation and/or diarrhoea, the severity and extent of which vary widely across individuals. Women are much more likely to suffer from IBS than men (2 in 3 […]
Motherhood is one of the most significant life events for a woman. Giving birth to a child can evoke intense emotions in a woman, ranging from happiness and excitement to anxiety and depression. Postpartum “baby blues” is a common experience among new mothers after childbirth. They typically experience symptoms such as mood swings, crying spells, […]
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With us leading such hectic lives, stress has become inevitable. But is stress always bad for us? Surprisingly, the answer is no. Eustress is a term for good stress– it produces a positive feeling of excitement that keeps us motivated. On the other hand, when stress is much more than what we can handle, it becomes excessive and results in you being stressed out; i.e. distress.
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