'Ugh, My neck pain wont go away!'

PRESSWHEREHUH: For Neck Pain 颈项痛


三间 (San Jian, LI-3)

How to locate the Acupoint:

It is located at the radial side of the index finger, in a depression just distal to the second metacarpal joint.



1. Massage the point with the tip of your finger till you feel soreness. Maintain that pressure while rotating your finger on the point.
2. Gently rotate your neck left and right while stimulating the acupoint. You should slowly begin to notice a decrease in neck pain and tightness.

2。 按揉穴位的同时,颈部向左右方向轻柔地来回转动。此时应可察觉颈部疼痛及僵硬感有所改善。

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