"Is it normal for periods to last for months?"
PRESSWHEREHUH: Regulating Menses 调理月经
三阴交 (San Yin Jiao)
How to locate the Acupoint:
It is located at the inner side of the lower limb. Place 4 fingers starting from the tip of the inner ankle, the point is located behind the tibia bone
- Massage the point with the tip of your finger till you feel soreness. Maintain that pressure while rotating your finger on the point for 3-5 minutes. Repeat on both sides. Massage daily one week before your menses
- 以指尖按揉穴位直至有酸胀感，以相同指力持续揉动穴位3-5分钟。两侧交替重复。 月经前一周每日按揉本穴。