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PRESSWHEREHUH:
Regulating Menses 调理月经
ACUPOINT:
三阴交
(San Yin Jiao)
How to locate the Acupoint:
It is located at the inner side of the lower limb. Place 4 fingers starting from the tip of the inner ankle, the point is located behind the tibia bone
*Pregnancy caution
Steps:
- Massage the point with the tip of your finger till you feel soreness. Maintain that pressure while rotating your finger on the point for 3-5 minutes. Repeat on both sides. Massage daily one week before your menses.