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"I feel restless and fatigued easily"
PRESSWHEREHUH:
Fatigue
ACUPOINT:
关元
(Guan Yuan, CV 4)
How to locate the Acupoint:
On the anterior median line of the lower abdomen, 3 cun (4 finger spacing) below the umbilicus
Steps:
- Position your right palm on top of the acupoint, massage it from small circle, middle circle to large circle in a clockwise direction, about 100-200 times. Repeat using left palm and in the anti-clockwise direction.