lcp
PRESSWHEREHUH-IG-JanTai Chong 1

PRESSWHEREHUH:

Fatigue/ Languishing

ACUPOINT:

太冲
(Tai Chong, LV3)

How to locate the Acupoint:​

Located on top of the foot, on the depression between the junction of the 1st and 2nd toe, right before the joint.

位于足背侧,第一、二跖骨结合部之前凹陷处。

Steps:

Massage the point with the tip of your finger till you feel soreness. Maintain that pressure while rotating your finger on the point for 3-5 minutes. Repeat on both sides.

以指尖按揉穴位直至有酸胀感,以相同指力持续揉动穴位3-5分钟。两侧交替重复。

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