Skip to content
"It's just not coming out."
PRESSWHEREHUH:
Digestive/ Constipation
ACUPOINT:
支沟
(Zhi Gou, SJ6)
How to locate the Acupoint:
Situated at dorsal aspect of the forearm, 3 cun above the transverse crease of the dorsum of the wrist. The point is in between the 2 bones (ulna and radius).
在前臂后区，腕背侧远端横纹上3寸(前臂1/4处)，桡骨与尺骨间隙的中点。
Steps:
Massage the point with the tip of your finger till you feel soreness. Maintain that pressure while rotating your finger on the point for 3-5 minutes. Repeat for both sides.
以指尖按揉穴位直至有酸胀感，以相同指力持续揉动穴位3-5分钟。两侧交替重复。
