"I wished my period would be more regular."
PRESSWHEREHUH: Irregular Period
血海 (Xue Hai, SP10)
How to locate the Acupoint:
It is located 2cun (about 3 fingers wide) above the superior medial border of patella.You should be able to feel the bulge of quadriceps muscle on the inner thigh, just slightly above the knee.
- Massage the point with the tip of your finger till you feel soreness.
- Maintain that pressure while rotating your finger on the point for 3-5 minutes.
- Repeat on both sides.
- Massage daily one week before your period.