PRESSWHEREHUH:
Migraine
ACUPOINT:
风池
(Feng Chi, GB20)
How to locate the Acupoint:
Located at the base of the skull, at the top of the back of the neck in the soft depressions lateral to the thick tendons of the trapezius muscle.
Steps:
- Massage the point with the tip of your finger till you feel soreness. Maintain that pressure while rotating your finger on the point.
- Alternatively, you can also place your palm over the point, rub the stomach area around the belly button in a clockwise direction. Continue for 3-5 minutes or until you feel better.