Everyone experiences constipation at some point in their lives.However, if you experience it chronically, it may bring about complications and affect your standard of living.What is Constipation? Constipation is generally diagnosed when one has 2 or fewer bowel movements in a week.Normal bowel movements can range from 3 times a day to 3 times a week. Chronic […]
Much to our displeasure, the haze is back. If you’re experiencing headaches, dry and itchy throat, irritable eyes or running nose, check out our previous article for some tea concoctions you can brew at home as well as the below DIY acupressure points to relieve discomforts! … DIY Acupressure Massages to survive this haze seasonRead […]
If you’re experiencing headaches, dry & itchy throat, irritable eyes or the feeling that your sinusitis is acting up, you could be part of the sensitive individuals during this haze season. Exposure to air pollution can cause temporary discomfort to your eyes, nose, throat and even your skin. Individuals with allergies or underlying heart or […]