Demystify TCM – Tips to improve your well-being

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In this talk, we will introduce these phenomena with strategies to cope with stress and acupressure exercises to relieve mild pain. We will also talk about the TCM therapies for the treatment of severe or chronic pain.

Relaxation Therapies from a TCM perspective

In this talk, our physician will explore the types of herbs you can take to support your immune health and function (varies based on your body constitution).They will also demonstrate the acupoints to massage daily at home to help boost your immunity, as well as wider lifestyle choices to make for a healthier and stronger immune system.