PRESSWHEREHUH-IG-FebNei Lao Gong 1
PRESSWHEREHUH: Insomnia, Overthinking ACUPOINT: 内劳宫 (Nei Lao Gong) How to locate the Acupoint:​ When the fist is clenched, the point is located just below the tip of the middle finger, in between the second and third metacarpal bone.在掌区,第二、三掌骨之间,偏于第三掌骨,掌指关节近端凹陷中。简便取穴:握拳,中指尖下即是本穴。 Steps: Locate the point with your thumb and massage it in a circular motion for 3-5 minutes. …