Every month, like clockwork, millions of women experience the intricate dance of hormones and bodily changes that herald the arrival of their menstrual cycle. For some, it’s a seamless transition, but for many, it comes with a monthly list of unwelcome symptoms—premenstrual syndrome (PMS).These symptoms, ranging from mood swings to physical discomfort, can significantly disrupt […]
Di Ji Acupoint
PRESSWHEREHUH: Women's Health/ Period Cramp ACUPOINT: 地机 (Di Ji, SP8) How to locate the Acupoint:​ The easiest way to find it is to run your thumb up the edge of the bone on the inside of your lower leg until it falls into a “hole”. Located on the tibial aspect of the leg, posterior to […]
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