Physician Tan talked about the symptoms of anxiety as well as digestive issues, and then also introduced some acupoints that can be targeted for quick relief.
Acupoints to note
Anxiety:
百会 Bai Hui (Crown of the head)
太阳 Tai Yang (Temple – lateral to the eyebrows)
内关 Nei Guan (Inner wrist)
Digestive Issues:
足三里 Zu San Li (Lower leg – Slightly below the outer side of the knee)
中脘 Zhong Wan (Midway between the belly button and bottom of the breastbone)
内关 Nei Guan (Inner wrist)