Optimise your peak performance in sports through TCM
by Physician Sheryl Tay & Tan Yuan Ming
17 June 2021
With competition amongst athletes getting fiercer than ever, more and more athletes are looking for alternatives like TCM to enhance sporting performance. Intensive workout can lead to muscle soreness, strain, sprain or even trigger old injuries. In this talk, we will explore how TCM aims to speed up the process of recovery and regulate overall body wellness to improve the athletic capacity of the body.