Anti-bloating Tea
Feeling bloated or experiencing digestive issues? Try out this recipe!
Ingredients
- Dried Hawthorn (山楂, Shan Zha) 9g
- Dried Mandarin Peel (陈皮, Chen Pi) 3-6g
- Brown Sugar (红糖, Hong Tang) 1 teaspoon
- Place the ingredients required in a cup.
- Add boiling water and let the ingredients steep for 5 minutes.
- Consume the beverage gradually throughout the day (add warm water as required).