Anti-bloating Tea Feeling bloated or experiencing digestive issues? Try out this recipe! Ingredients Dried Hawthorn (山楂, Shan Zha) 9g Dried Mandarin Peel (陈皮, Chen Pi) 3-6g Brown Sugar (红糖, Hong Tang) 1 teaspoon Instructions Place the ingredients required in a cup. Add boiling water and let the ingredients steep for 5 minutes. Consume the beverage gradually throughout the day (add warm water as required). Contraindications: Pregnant Women