This tea concoction is suitable for brightening the eyes and reducing eye fatigue. It is especially beneficial for those who spend long hours on the computer or studying. Ingredients:

• Chrysanthemum (菊花, Ju Hua) 6-10g
• Wolfberries (枸杞子, Gou Qi Zi) 6-10g

Instructions:

1. Put both ingredients into a cup and pour boiling water over it.
2. Let it simmer for 5-10 mins before consumption.

This tea is suitable to all in general. However, as chrysanthemum is cool-natured, people who feel cold easily are not advised to drink it often.