There are various herbs that exhibit cholesterol lowering properties. Try out this easy tea recipe! Ingredients

• Gynostemma (绞股蓝, Jiao Gu Lan), 10g
• Honey (蜜糖, Mi Tang), optional

Instructions

1. Add boiling water and let it steep for 10 minutes
2. Add honey to taste

Drink 3-5 times per week.