Give this recipe a try if you are experiencing symptoms of a recent onset of aversion to heat and cold, having a small amount of light yellow phlegm, mild sore throat or headache.
Ingredients:
Mulberry Leaf (桑叶, Sang Ye) 9g
Yellow Chrysanthemum (菊花, Ju Hua) 9g
Licorice root (甘草, Gan Cao) 3g
Water 500ml
Instructions:
Add all the ingredients and water into a pot.
Bring all the ingredients to boil. Once boiling, reduce the heat and let it simmer for 10 minutes.
Drink it while it’s warm. It is recommended to drink this for 2 to 3 consecutive days.