Cupping: How it enhances recovery and sports performance
Many celebrities and professional athletes have embraced cupping therapy in recent years. A famous example is Michael Phelps– he appeared at the 2016 Rio Olympics with cupping marks all over his back and shoulders, prompting an increase in awareness of this recovery method.
So what is cupping therapy? And what draws people to try this out?
The 3 Body Types Prone to Weight Gain/ Obesity
Losing weight should not be done solely for vanity purposes, but for health and the prevention of diseases. Not only does obesity affect your appearance, but it also increases the risk of developing certain conditions such as diabetes, hypertension, infertility and more.
Coping with a Stiff Neck
Ever woke up with a neck pain that restricts your neck movement for even up to a week? For some, such discomfort could even be accompanied by a headache, shoulder or arm pain.
All you need to know about Ba Guan (Cupping)
