Managing styes: How can TCM help?
(Un)happy Holidays
Can happiness help to manage diabetes?
Understanding depression from a TCM perspective
Major depressive disorder, or depression, is a common mental disorder that is sadly not taken as seriously as other chronic conditions. Untreated depression can lead to a variety of emotional and physical issues which affect normal daily life.
Traditional Chinese Medicine (TCM) has historically been used to treat depression up till today, particularly in Asia. Western medicine typically uses medication and therapy to tackle depression, while TCM adopts a more holistic approach.
Read on to understand more about depression from a TCM perspective and some tips to help ease depression.
Types of Rice: A TCM Guide to Choosing the Best Grain for Your Health
How to enjoy mooncakes the healthier way this Mid-Autumn Festival
Stop dieting – here’s how you can drop excess fat instead
ABC Your Way to a Healthier Weight
How to fight heat & humidity with TCM
How TCM can help to improve symptoms of kids with COVID
How does a sedentary lifestyle during COVID lead to weight gain?
