Acupuncture for Acne - PULSE TCM Clinic Singapore
INSIGHTS & WELLNESS

The natural way to acne-free days

We are all aware that acupuncture relieves physical discomfort and internal ailments. However, do you know that acupuncture can combat acne too?

We are all aware that acupuncture relieves physical discomfort and internal ailments. However, do you know that acupuncture can combat acne too?

Acupuncture can be used to cure acne, for both adults and youths. It is especially useful for those who has tried conventional acne treatments such as anti-acne cleansers, spots creams and prescription medicine, as TCM enhances its effectiveness.

Why does one have breakouts?

Acne development can be compounded by genetics, digestive or gastrointestinal function, skin care products, the environment or even your emotions.

When problems manifest on the skin, it is a signal that a deeper imbalance is going on somewhere in the body. From a Traditional Chinese Medicine (TCM) point of view, acne can be due to a variety of internal disharmony–(1) Lung Heat, (2) Stomach/Intestinal Heat, (3) Blood Heat, (4) ‘Qi’-Blood stagnation, and (5) Phlegm-Blood stasis. Each type of imbalance is reflected in its characteristic symptoms and signs. The shape and appearance of the pimples, as well as the body area on which the pimples develop, is also of significance in understanding the root of imbalance.

Subsequently, the diagnosis by a TCM physician determines the herbal combinations and acupuncture points. When the internal balance is achieved, other issues associated with acne such as bowel problems (usually constipation), excessive thirst, oily skin and menstrual-related skin problems will also be resolved simultaneously.

Does it work? How do I know if it’s suitable for me?

In order to treat acne with acupuncture, patients are required to make some changes to their diets, come in for weekly acupuncture appointments and take some Chinese herbs. Most patients have seen amazing results after a course of treatment.

Individuals with mild to moderate acne lesions have experienced a reduction of inflammatory lesions, as well as overall improvement in the complexion in various randomised control trials. These trials support our findings in numerous study of how acupuncture works: (1) Reduces acne inflammation by vascular and immunomodulatory factors released; (2) Enhances natural killer cell activities and (3) Increases local microcirculation that disperses swelling.

Since acupuncture depends on getting the body to heal itself, many patients see their acne go away for good. If you are struggling with acne and have not been getting satisfactory results from the usual treatments, acupuncture may be the answer.

What to expect?

Treatments are specific from person to person, depending on the factors that are causing the acne. In the case of pre-menstrual acne, you require treatments twice a month, just before ovulation and 7-10 days before menstruation. Depending on how bad your acne is, you may be required to come in more than once a week until the acne is under control. Once your acne calms down, acupuncture once a month is usually adequate for maintaining a healthier and clearer skin.

Frequently Asked Questions (FAQs)

Most patients observe a noticeable reduction in redness and inflammation within 4 to 6 weeks of consistent acupuncture and herbal therapy. For chronic or severe cystic acne, a full treatment course typically spans 3 months to align with the body’s natural skin cell turnover and hormonal cycles.
Yes. Acupuncture and specific "blood-invigorating" herbs help stimulate microcirculation and collagen production. This process accelerates the fading of post-inflammatory hyperpigmentation (dark spots) and helps smooth out the appearance of shallow pitted scars by improving the skin’s regenerative capabilities.
While TCM can complement many topical treatments, it is essential to consult with both your dermatologist and TCM physician if you are on strong oral medications like Isotretinoin (Accutane). TCM focus often shifts to nourishing "Yin" and hydrating the skin to counteract the extreme dryness caused by such medications.
Unlike treatments that only target surface bacteria, TCM aims to correct the internal "root" imbalance. By resolving the underlying Heat or Dampness and maintaining the recommended lifestyle and dietary shifts, the results are designed to be long-lasting. Many patients transition to a "maintenance" session once a month to keep their internal systems balanced.
To support the clearing of "Heat," incorporate cooling foods like mung beans, cucumber, pearl barley, and chrysanthemum tea. If your acne is related to "Dampness," focus on fiber-rich vegetables and Job’s Tears (Coi seed) to help the body’s detoxification process through better digestion.
In TCM, the location of breakouts is a diagnostic tool. For example, acne on the forehead is often linked to the Heart/Small Intestine (stress or sleep), while breakouts on the chin and jawline are typically associated with the Kidney/Reproductive system (hormonal fluctuations). A physician uses this "map" alongside pulse and tongue diagnosis for a precise treatment plan.

References