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Do you struggle with rheumatoid arthritis and are looking for natural ways to relieve your symptoms? Acupuncture is one of the most well-known traditional Chinese medicine (TCM) treatment methods with wide-ranging benefits for various health issues and conditions.Research studies have found that acupuncture can help reduce RA pain, improve joint mobility and enhance your quality […]
#General Health, #Pain & Injury
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Carpal tunnel syndrome (CTS) is a common condition that affects the hand and wrist. It is caused by pressure on the median nerve, which runs through the carpal tunnel in the wrist. This pressure can lead to pain, numbness, and tingling in the hand and fingers.While traditional treatments for CTS include surgery and medication, many […]
#General Health, #Pain & Injury
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You know that feeling– the dull ache in your back that flares up and persists all day. Back pain can interrupt your daily routine and affect your quality of life. Traditional Chinese medicine (TCM) has a history of effectively treating back pain (and other pains) for thousands of years. TCM looks at back pain differently from […]
#General Health, #Pain & Injury
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Knee pain is a prevalent issue affecting people of all ages and lifestyles, from athletes to older adults. Whether it’s a dull ache or sharp discomfort, knee pain can significantly impact mobility and quality of life.The knee joint is one of the most complex and crucial joints in the body, facilitating movements such as walking, […]
#General Health, #Pain & Injury
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ankle sprain being bandaged
Ankle sprains are a common occurrence and a bad fall may cause you to experience one or more of the following symptoms:Swelling and discolouration due to bruisingPain around the ankle or footDecreased mobility and strength in the affected areaChallenges in walking, especially up/ down stairsSensations such as tingling, numbness, or pins and needlesIn traditional Chinese […]
#General Health, #Pain & Injury
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Frozen_Shoulder_1
What is Frozen Shoulder? Frozen shoulder, also known as adhesive capsulitis, is a condition characterised by pain, stiffness and restriction of motion in the shoulder joint. It usually starts with pain, especially with movement of the shoulder. You may have difficulty executing simple daily actions like combing hair, wearing clothes or reaching for something on […]
#Exercises & Stretches, #Pain & Injury
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