Did you know? Traditional Chinese medicine (TCM) has been used to fight infectious diseases for over 1800 years! Physician Kang Ting shares with us how to cope with mild symptoms of COVID-19 using TCM.
With competition amongst athletes getting fiercer than ever, more and more athletes are looking for alternatives like TCM to enhance sporting performance. Intensive workout can lead to muscle soreness, strain, sprain or even trigger old injuries.Physician Klaryce shares with us how TCM can help to speed up the process of recovery and regulate overall body wellness to improve the athletic capacity of the body.
Coughing is your body’s natural reaction to clear irritants in your throat and airways. According to Traditional Chinese Medicine (TCM) theory, the lungs are delicate organs and are most susceptible to be affected by external pathogens or factors.Physician Kang Ting shares with us acupoints that can help relieve the symptoms and other lifestyle tips.
Runner’s Knee is a set of symptoms most commonly seen in long-time runners. It is characterised by pain in front of the kneecap, sometimes spreading to the sides or the back of the knee, which worsens when walking downhill or down the stairs. The pain can also manifest as a sharp “clicking” pain while bending […]
What is Lower Back Pain? Lower back pain (LBP) has become increasingly prevalent and affects people from all walks of life. It is characterised by pain localised in the region between the lower margins of the 12th rib and the gluteal fold. LBP is commonly associated with our lumbar vertebrae or the muscles and nerves […]