Did you know? Traditional Chinese medicine (TCM) has been used to fight infectious diseases for over 1800 years! Physician Kang Ting shares with us how to cope with mild symptoms of COVID-19 using TCM.
Physician Chelsea shares with us a few tips on post-vaccination care that can aid in managing common symptoms that you might experience after getting the Covid-19 vaccine, as well as some tips to boost your immunity.
Did you know that most digestive problems are derived from our bad lifestyle habits, unhealthy diet and even stress. Physician Chelsea shares with us what steps we can take to prevent digestive issues and how TCM can help.
Have you experienced the following? Feeling pain at the heel or bottom of the feet when you first stand in the morning after waking up or after sitting for long periods of time. Pain is sometimes described as a knife or pin sticking into the bottom of the feet. The pain decreases after a few […]
As the saying goes “our mood depends on how good our hair looks”. Having healthy hair not only makes us feel great, it also gives us confidence in our daily lives and social interactions. But what happens when our hair begins to fall out and our luscious locks are not what they used to be […]
… [Infographic] The relationship between the conditions of your Zang-Fu Organs and Sport PerformanceRead More »
With competition amongst athletes getting fiercer than ever, more and more athletes are looking for alternatives like TCM to enhance sporting performance. Intensive workout can lead to muscle soreness, strain, sprain or even trigger old injuries.Physician Klaryce shares with us how TCM can help to speed up the process of recovery and regulate overall body wellness to improve the athletic capacity of the body.
Coughing is your body’s natural reaction to clear irritants in your throat and airways. According to Traditional Chinese Medicine (TCM) theory, the lungs are delicate organs and are most susceptible to be affected by external pathogens or factors.Physician Kang Ting shares with us acupoints that can help relieve the symptoms and other lifestyle tips.
Sinus is the hollow cavities in the skull and are lined with soft tissue. Healthy sinuses are filled with air. However, if they become inflamed due to triggers such as viruses or bacteria, the soft tissues start to produce excessive amounts of yellow or green mucus. This is known as Sinusitis.
Runner’s Knee is a set of symptoms most commonly seen in long-time runners. It is characterised by pain in front of the kneecap, sometimes spreading to the sides or the back of the knee, which worsens when walking downhill or down the stairs. The pain can also manifest as a sharp “clicking” pain while bending […]
What is Lower Back Pain? Lower back pain (LBP) has become increasingly prevalent and affects people from all walks of life. It is characterised by pain localised in the region between the lower margins of the 12th rib and the gluteal fold. LBP is commonly associated with our lumbar vertebrae or the muscles and nerves […]