Traditional Chinese Medicine – Page 2

Combating Dry Eyes: How TCM can help

A recent article from Channel News Asia (CNA) features a breakthrough study that suggests acupuncture is a viable treatment option for people who suffer from dry eye syndrome.The study jointly published by Singapore Eye Research Institute (SERI) and Singapore Chung Hwa Medical Institute (SCHMI) shows that acupuncture significantly improves composition of actual tears and lowers […]

#Eye Care

TCM for mothers: Increasing breast milk supply

Nursing an infant can be painful, tiring, and difficult, and many mums struggle with breastfeeding after birth. Coupled with loss of blood and Qi during childbirth and emotional stress, supplying enough milk may be a challenge. Here’s how TCM can help! Causes for low breast milk supply from a TCM perspective Deficiency of Qi and […]

#Paediatrics (Children), #Women's Health

How TCM can help to improve symptoms of kids with COVID

With the current COVID-19 situation, Health Minister Mr. Ong Ye Kung revealed that the Omicron variant is more likely to infect children than the Delta variant. Among all the age groups in Singapore, children are contracting COVID-19 at the highest rate. According to MOH on 16 Feb 2022, the infection rates for children aged 0 to […]

#Covid-19, #General Health, #Well-being

How does a sedentary lifestyle during COVID lead to weight gain?

Sedentary behaviour is defined as any activity involving sitting, reclining, or lying down that has a very low energy expenditure.This kind of behaviour has become increasingly common during the outbreak of COVID-19, as people were forced to stay indoors to reduce the spread of COVID. In addition, outdoor activities and gyms, yoga studios, etc. were […]

#Covid-19, #General Health, #Well-being

TCM Perspective to Menstrual Cramps

Menstrual cramps are a common side effect of our monthly period. From a TCM perspective, menstrual cramps occur when there are drastic changes of Qi and blood happening in the Chong and Ren meridians (冲任二脉). Physician Hao Li shares more about why this happens and how TCM can help.

#Women's Health

Long COVID Symptoms – How TCM Can Help

With the recent surge in COVID-19 cases, it has become quite common to experience COVID and its lingering post-COVID symptoms, drawing concern to the potential long-term health effects. It can be quite worrying and frustrating for those who are unable to pinpoint or relieve their symptoms even several months after recovery.

#Covid-19, #General Health, #Well-being

happy-couple-smiling-after-find-out-positive-pregnancy-test-compressed

Boosting Fertility Naturally: How TCM Can Help You Conceive

Infertility is defined by the inability to conceive in a sexually active couple who are actively trying to get pregnant for one year or more. Both men and women have equal chances of being infertile. Physician Kang Ting shares with us how TCM can help in your IUI/IVF treatments.

#Fertility

5 Advantages of Virtual Workouts

Since the pandemic began, gym-goers have had to adopt different ways to stay fit- with online classes becoming part of the new normal. While they still may not match up to an actual gym experience, there are still numerous benefits to it!

#Exercises & Stretches, #General Health, #Sports Enhancement Articles, #Well-being

TCM perspective: How certain foods can cause acne?

How well do you know about the relationship between your diet and acne? What are the foods you should avoid or consume less of? Physician Hao Li breaks it down for us!

#Acne, #Skincare

13 Daily Self-care Strategies That Work

Self-love should be your first love and these are simple yet effective steps you can practise it every day. Try incorporating these into your routine today!

#Well-being

What your acne is telling you based on face mapping

Acne Face Map: What Your Pimples Are Telling You

In Traditional Chinese Medicine (TCM), your face reflects your inner health status. Mien Shiang, also known as Chinese face mapping, originated 3000 years ago and used to view the face as a body map with each facial area connecting to different organ systems. Physician Chelsea shares more.

#Acne, #Skincare

Combating Dry Eyes: How TCM can help

TCM for mothers: Increasing breast milk supply

How TCM can help to improve symptoms of kids with COVID

How does a sedentary lifestyle during COVID lead to weight gain?

TCM Perspective to Menstrual Cramps

Long COVID Symptoms – How TCM Can Help

Boosting Fertility Naturally: How TCM Can Help You Conceive

5 Advantages of Virtual Workouts

TCM perspective: How certain foods can cause acne?

13 Daily Self-care Strategies That Work

Acne Face Map: What Your Pimples Are Telling You

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