Experience the Art of Alignment, TCM Bone Setting for Lasting Pain Relief
Realign Your Body, Reclaim Your Life.
Struggling with persistent back pain or stiff joints that won’t go away? Ignoring these misalignments can lead to chronic inflammation and restricted mobility that disrupts your daily life.
Let the trained practitioners at PULSE TCM gently realign your body with traditional bone setting techniques. Providing quick, natural relief so you can move freely and pain-free again.
Realign Your Body’s Natural Balance with Non-Invasive Structural Therapy
What is Bone Setting?
Bone setting is a traditional Chinese medicine (TCM) treatment that is completely carried out by hand to address joint and muscle conditions.
Our expert practitioners use skilful manipulation to restore balance to the body naturally and effectively without invasive methods like surgery.
- Ease pain and tension in the body
- Improve mobility and range of motion
- Speed up recovery time
How does Bone Setting Work?
Depending on the type of musculoskeletal issue being addressed, different bone setting techniques may be employed. Here are some common bone setting techniques that practitioners may use:
Manual manipulation
The core technique in bone setting. Practitioners use their hands to gently adjust and realign bones and joints.
Traction
Affected areas are stretched to relieve joint pressure. It is usually used for dislocations or misalignments in the spine.
Tuina
Sometimes used alongside bone setting techniques to improve blood flow and reduce pain and inflammation in specific areas.
Heat / Cold Therapy
Facilitates muscle and joint manipulation. Heat eases muscle tension and pain, while cold aids in reducing inflammation.
Herbal application
This can be applied topically to reduce pain and inflammation.
Benefits of Bone Setting
Bone setting is a natural and non-invasive approach to tackle injuries and provide quick relief without having to resort to drugs/ medication or surgical intervention.
It provides relief through restoring the alignment and movement of the affected bones, reducing inflammation, swelling, and stiffness. It also facilitates the body’s natural healing process.
Relieves acute and chronic pain
Enhances mobility and ease of moment
Natural and non-invasive
Reduces headaches and dizziness
Conditions that can benefit from Bone Setting
Joint Dislocations and Subluxations
TCM Bone Setting is most famous for its “reduction” techniques, manually moving a joint back into its proper alignment.
- Shoulder and Elbow Dislocations: Restoring the joint capsule after acute trauma.
- Subluxations: Minor misalignments in the wrists, ankles, or fingers that cause persistent discomfort or “clicking.”
Acute Soft Tissue Injuries
While the name implies “bone,” the practice heavily involves the surrounding muscles, tendons, and ligaments.
- Sprains and Strains: Commonly used for “rolled” ankles or strained hamstrings to ensure the joint remains aligned during the healing process.
- Tendon Misplacement: In TCM theory, tendons can “slip” or become knotted; bone setting maneuvers aim to “smooth” the tendons back into their natural grooves.
Spinal and Postural Misalignments
Practitioners often address “slanted” or “trapped” vertebrae that may be causing localized or radiating pain.
- Acute Torticollis: Commonly known as a “stiff neck” after sleeping poorly.
- Lower Back Pain: Specifically issues related to pelvic tilts or minor lumbar misalignments.
- Sciatica: If the nerve compression is caused by structural pressure from a misaligned joint or tight muscle group.
Chronic Degenerative Conditions
While it cannot “cure” degenerative diseases, it is used to manage symptoms and improve mobility.
- Frozen Shoulder (Adhesive Capsulitis): Using gradual manipulation to break down adhesions and increase the range of motion.
- Cervical Spondylosis: Relieving the pressure in the neck that leads to headaches and dizziness.
Safety advisory
It is important to note that bone setting treatment is not a substitute for medical care or severe cases that require surgical intervention, such as major fractures and injuries. Please seek medical attention immediately.
Bone setting should always be performed by trained and experienced practitioners to avoid potential complications from improper manipulation of bones or joints.
If you still have other concerns or questions, do discuss them with your physician before the start of treatment. They will be able to advise you on whether this treatment is suitable for your condition and provide you with a clearer understanding of what to expect.
Frequently Asked Questions (FAQ)
While both involve manual adjustments, TCM Bone Setting is rooted in the holistic principles of Traditional Chinese Medicine. It focuses not only on structural alignment but also on restoring the flow of Qi (energy) and blood through the meridians. At PULSE TCM, our physicians may also incorporate complementary therapies like acupuncture or Tui Na to address the root cause of your pain.
The treatment is designed to be gentle and safe. While you may feel some pressure or a brief sensation of “release” (which may include a popping sound), it should not be acutely painful. Most patients report feeling a sense of immediate relief and “lightness” after the session.
It is highly effective for a wide range of musculoskeletal issues, including:
- Chronic back, neck, and shoulder pain.
- Joint stiffness and restricted range of motion.
- Postural imbalances (e.g., uneven shoulders or hips).
- Sports-related injuries and muscle strains.
- Numbness in limbs caused by minor misalignments.
No. While bone setting is highly effective for misalignments, sprains, and general musculoskeletal pain, it is not a substitute for emergency medical care. Severe cases requiring surgical intervention, such as major fractures or traumatic injuries, should be treated immediately at a hospital.
We recommend staying hydrated and avoiding strenuous activities for at least 24 hours to allow your body to stabilize. Your physician may also provide specific lifestyle or stretching advice to help maintain your alignment.
Engage our Bone Setting Therapy Specialist
PULSE TCM Bone Setting Therapy
Registered Bilingual Physicians
All our TCM Physicians are MOH-registered and bilingual in English and Chinese
Modern, Sanitary Clinics
Enjoy your treatment in modern, comfortable clinic rooms with standard hygiene procedures in place
Personalised Treatment
Our physicians will diagnose your body condition and tailor treatment according to your unique needs
Bone Setting Therapy Price: From $150*
Indicated price not inclusive of GST and TCM consultation.
Find a Bone Setting Therapy Clinic Near You
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