Struggling with persistent stiffness, frozen shoulder, or stress-induced insomnia?
PULSE TCM’s Tuina Massage goes beyond the surface by stimulating specific acupoints to unblock vital Qi and treat pain at the source. Experience expert, targeted relief and wake up refreshed.
Tuina massage; also often referred to as Tui Na (推拿) or Chinese massage; is a form of traditional Chinese medicine (TCM) treatment that involves using the hands to manipulate the body’s soft tissues, acupressure points, and energy meridians promote healing and balance.
The term “Tuina” combines two Chinese words: “tui” (meaning “to push”) and “na” (meaning “to grasp”). This name reflects the techniques used in Tuina massage, which involve a combination of pushing, pulling, kneading, rolling, and tapping movements performed by the practitioner’s hands, palms, fingers, and sometimes elbows.
While both Tuina and a “normal” Western massage (like Swedish or Deep Tissue) involve physical touch to manipulate muscles, their underlying philosophies and techniques are worlds apart.
Think of a normal massage as a way to relax the body, while Tuina is a medical treatment designed to “re-tune” it.
Tuina is highly effective for musculoskeletal issues. Unlike a relaxing spa massage, Tuina uses rhythmic compression, oscillation, and stretching to:
By applying pressure to specific acupoints, Tuina stimulates the flow of blood and lymph.
While some Tuina techniques are vigorous, the overall effect on the body can be deeply grounding.
In TCM, the health of the “Spleen and Stomach” is central to overall vitality.
Tuina is frequently used in pediatric care (Pediatric Tuina) to strengthen the immune system. In adults, it can help:
You may experience a sensation often described as “good pain” a dull ache, soreness, or tingling, especially in areas with deep muscular tension or “Qi stagnation.” While it is more vigorous than a relaxation massage, our licensed physicians adjust the pressure to your comfort level. Any post-session soreness typically fades within 24 to 48 hours, similar to the feeling after a good workout.
Yes. Pulse TCM offers Paediatric Tuina, which uses gentler, non-invasive strokes specifically designed for children (typically aged 6 months to 7 years). It is an excellent drug-free alternative for boosting immunity and treating common childhood issues like poor appetite, coughs, and digestive problems.
While generally safe, Tuina is not recommended for individuals with:
All our TCM Physicians are MOH-registered and bilingual in English and Chinese
Enjoy your treatment in modern, comfortable clinic rooms with standard hygiene procedures in place
Our physicians will diagnose your body condition and tailor treatment according to your unique needs
Tuina Therapy Price: From $80*
Indicated price not inclusive of GST and TCM consultation.
Clarity, personalised support, and hope are just a consultation away. Secure your session today to gain expert guidance and start your path toward optimal health. Prefer to chat? Connect with a specialist on WhatsApp.
Dr Sim Beng Joo is a fully MOH-licensed Traditional Chinese Medicine Practitioner, registered with the Singapore TCMPB.
Note: The information shared is based on clinical experience and TCM principles. This is for educational sharing and should not replace a personalized consultation. Always speak to your healthcare provider before starting new treatments.