PULSE – Page 3 – PULSE TCM

What your acne is telling you based on face mapping

Acne Face Map: What Your Pimples Are Telling You

In Traditional Chinese Medicine (TCM), your face reflects your inner health status. Mien Shiang, also known as Chinese face mapping, originated 3000 years ago and used to view the face as a body map with each facial area connecting to different organ systems. Physician Chelsea shares more.

#Acne, #Skincare

Morning vs Evening workouts: Which is better?

Do you prefer to sweat it out first thing in the morning, or exercise in the evening as a way of winding down for the day? Or do you use your lunch hour as gym hour? Generally speaking, there is no right or wrong time to exercise – as long as you keep at it regularly, you will reap the benefits. But there are different benefits to working out at different times of the day.

#General Health, #Sports Enhancement Articles, #Well-being

Migraine in Children and Teenagers

We often hear our adult friends complaining about having severe migraines and how it affects their daily lives. While this condition is more prevalent in adults, did you know that children and teenagers can suffer from migraine as well?

#Migraine, #Pain & Injury

Auriculotherapy

Auriculotherapy has recently gained popularity as a home remedy for a variety of health conditions. Not sure how it works? You may be hearing of this treatment method for the very first time. Physician Kang Ting shares with us what it is and how it can be beneficial for your wellbeing.

#Auriculotherapy, #General Health, #Well-being

A 7-day plan to strengthen the immune system

Small improvements to your daily routine, meal plans and fitness aims can add up to big results. Check out this 7-day plan to strengthen the immune system.

#Immunity

How to cope with mild symptoms of COVID-19 using TCM

Did you know? Traditional Chinese medicine (TCM) has been used to fight infectious diseases for over 1800 years! Physician Kang Ting shares with us how to cope with mild symptoms of COVID-19 using TCM.

#Covid-19, #Well-being

How can TCM help with Post-Vaccination Care and Immunity

Physician Chelsea shares with us a few tips on post-vaccination care that can aid in managing common symptoms that you might experience after getting the Covid-19 vaccine, as well as some tips to boost your immunity.

#Covid-19, #Immunity, #Well-being

Common Digestive Issues – How TCM can help?

Did you know that most digestive problems are derived from our bad lifestyle habits, unhealthy diet and even stress. Physician Chelsea shares with us what steps we can take to prevent digestive issues and how TCM can help.

#Digestion

TCM Tips on How to get rid of Heel Pain (Plantar Fasciitis)

Have you experienced the following? Feeling pain at the heel or bottom of the feet when you first stand in the morning after waking up or after sitting for long periods of time. Pain is sometimes described as a knife or pin sticking into the bottom of the feet. The pain decreases after a few […]

#Pain & Injury

Chinese Medicine for hair loss: How does it work?

As the saying goes “our mood depends on how good our hair looks”. Having healthy hair not only makes us feel great, it also gives us confidence in our daily lives and social interactions. But what happens when our hair begins to fall out and our luscious locks are not what they used to be […]

#Hair