TCM Health & Wellness Insights

Empower your health journey with advice from Singapore’s leading practitioners at PULSE TCM. Discover practical tips and in-depth guides written by our certified TCM physicians and allied health professionals.

Whether you are exploring natural solutions for pain management and sports injuries, seeking guidance on women’s health and fertility, or looking to improve your everyday mental wellness, we are here to help.

Explore our latest articles below to learn how acupuncture, herbal medicine, and holistic treatments can restore your body’s natural balance.

Paediatrics (Children)

Paediatric Tuina

Why do children fall sick easily?The body constitution of children are delicate as their organs and immune system have not yet fully developed, making them more vulnerable to diseases. Furthermore, children who do not practise regular meal times and snack between meals are more susceptible to digestive illnesses.…

Food

‘Heaty’ vs ‘Cooling’

You must have heard the words ‘heaty’ and ‘cooling’ before, but do you really know what it means? Do you know how it can affect your body, and are there any types of food you can take to reverse it?What is 'Heaty' & 'Cooling'?Originating from traditional Chinese medicine…

Fertility

Postpartum Pelvic Management

Postpartum Pelvic Pains & How TCM Can HelpThe gift of a child is undeniably a great one for both parents. However, the whole process of pregnancy creates complications for the mother. Pregnancy changes the female body in many ways, as regular hormonal secretions changes and multiple muscles and…

Fertility

Fertility Planning with TCM

Infertility is a problem that may plague some couples wishing to conceive a child, and both sexes have equal chances of being infertile. This is where Traditional Chinese Medicine and its healing methods can help increase the chance of conceiving a child. In most cases, both parties are…

Well-being

Beat the Bloat

Most people describe abdominal bloating as feeling tight, full, uncomfortable, or swollen in the abdominal region. Bloating occurs when the gastrointestinal tract is filled with gas and is often accompanied by burping, flatulence or pain. Besides causing physical discomfort, it can affect the outward appearance too. Today, bloating is a surprisingly…

Acupuncture

TCM for Dry Eyes

Dry eyes occur when there is a decrease in tear production, or when tears are not of the correct consistency and evaporate too quickly. Elderly people frequently experience dryness of the eyes, but dry eyes can occur at any age. Tears, made by the lacrimal gland, are necessary for overall…

Acne

Acne Management

Throughout the ages, it has been the dream of many to achieve supple and radiant skin. This external radiance can be achieved through natural and holistic means. However, one very common problem is the appearance of Acne Vulgaris.