Acne Management
Throughout the ages, it has been the dream of many to achieve supple and radiant skin. This external radiance can be achieved through natural and holistic means. However, one very common problem is the appearance of Acne Vulgaris.
TCM Health & Wellness Insights
Empower your health journey with advice from Singapore’s leading practitioners at PULSE TCM. Discover practical tips and in-depth guides written by our certified TCM physicians and allied health professionals.
Whether you are exploring natural solutions for pain management and sports injuries, seeking guidance on women’s health and fertility, or looking to improve your everyday mental wellness, we are here to help.
Explore our latest articles below to learn how acupuncture, herbal medicine, and holistic treatments can restore your body’s natural balance.
5 Workplace Stretches Towards A Better Posture
Desk-bound work is a common contributing factor to many chronic pain haunting individuals nowadays. As individuals focus more on lifestyle changes such as exercising and dieting to achieve a healthier and pain-free life, they tend to overlook a major component for their daily routine. Singaporeans usually spend around…
Spinal Cord & Related Disorders
The spinal cord may look like a single piece, but it consists of a column of nerves protected by the myelin sheath and secured by 31 vertebrae extending down the length of the spine. Medical pathology of the spinal cord and its related dysfunctions can be classified into 4…
Food for Health – A TCM Perspective
In our society today, endless diet plans are proposed to us everyday, be it Atkins, Paleo, Elimination and many more. It sometimes gets so confusing as to which is really doing good to our bodies. Our views on healthy food change all the time, and are mostly dependent…
Acupressure & TCM Tips for Insomnia
Do you struggle to fall asleep no matter how tired you are? Or do you wake up in the middle of the night and stay awake for hours, anxiously waiting to fall asleep?
Migraine 101 – Causes & TCM Treatments
What is a Migraine?A migraine is defined as a periodic attack of a headache on one or both sides of the head with a series of accompanying symptoms.Migraine usually develops from puberty (or childhood in rare cases) and reaches its peak around 35 to 45 years of age.…
What are Dark Eye Circles and How to Tackle Them
The main reasons for facial consults are typically aesthetic, and amongst the pigmentary conditions, dark eye circles are one of the most common concerns.What are Dark Eye Circles actually? They are homogeneous pigment macules on the infraorbital regions that present as darkening of the skin under or around…
Understanding Your Body Constitution
Traditional Chinese medicine has a rich history stretching back to approximately 2 millennial and has benefited mainly the Chinese people in ancient times. Today, the allure and benefit of TCM are no longer limited to the predominantly Chinese populations around the world.
6 Eye Exercises for Refreshing Vision
Sight and vision are vital and essential for conducting daily activities. We use our eyes in almost every activity we perform.Nowadays, the modern lifestyle places greater demands on our eyes. In Singapore, a study has shown that the majority of people now spend an average of 12 hours on…