Session recap
- Health Talks
- Anxiety & burnout
- Doctor Anywhere X Willis Towers Watson
Managing Stress, Anxiety & Fatigue by Physician Sheryl Tay 20 May 2020 Modern, fast-paced work environments often subject us to high levels of stress that directly impacts our health and well-being.
The culmination of stress, along with our posture at work, ultimately manifests into the many ailments we face.
In this session, Physician Sheryl introduced these issues, and suggested strategies from a TCM perspective to cope with stress, as well as acupressure exercises to relieve common work-related pains.
From the session
Plan a similar session
Tell us your team size, topics, and preferred format. We will follow up with options for talks, workshops, or onsite wellness.