Clearing dampness and bloat when fluid and digestion feel stuck.
In brief
MR12 is a physician-supported 12-week metabolic reset exclusive to PULSE Signature at ION Orchard. It is not available at other PULSE TCM clinics. Care pairs body-composition analysis with TCM therapies that address dampness, digestion, hormonal stress patterns, and metabolic sluggishness, rather than calorie restriction alone.
- Signature exclusive
- Physician-led
- 12-week journey
The programme
What is MR12?
A structured clinical programme that combines modern metabolic and nutritional assessment with TCM therapies to restore internal balance.
We identify your body type and metabolic blockage, then personalise the plan. Care may support metabolic activation (how the body produces and uses energy), fluid and dampness regulation (bloating, water retention, heavy limbs), digestive harmony (nutrient absorption, sluggish bowels), and hormonal balance as part of a wider pattern picture. Results vary; your physician sets expectations after consultation.
How care unfolds
Exclusive to PULSE Signature at ION Orchard; not offered at network clinics.
Looking for islandwide TCM weight care?
Weight Management may fit better
Weight Management is physician-led TCM for dampness, qi stagnation, and Spleen or Kidney patterns across PULSE clinics islandwide. MR12 is a Signature-only 12-week metabolic reset at ION Orchard. For dietitian-led meal planning, see Medical Nutrition Therapy.
Explore Weight ManagementPatterns we often see
Conditions that hinder natural weight regulation
We identify metabolic, digestive, or hormonal drivers that hold the body back. Care is bespoke to your pattern, aimed at clearing stagnation and restoring a steadier internal environment.
Balancing internal rhythms when stress and hormones shape weight change.
Hormonal & stress weight
Book this pathway
* MR12 care is adjunctive under physician guidance. Seek medical assessment for unexplained weight loss, eating disorders, or endocrine red flags.
Approach to healing
Our proactive TCM approach to metabolism
Your physician recommends a combination based on your assessment. Not every visit uses every modality.
Body composition analysis
Omron scanning reveals fat mass, muscle mass, water balance, and visceral fat. Tracked at weeks 1, 3, 5, 7, 9, 11, and 12 to guide treatment adjustments. Progress often shows before the scale moves.
Meridian activation therapy
Fine sterile needles stimulate acupoints linked to metabolism and digestion. Care aims to restore qi flow and ease metabolic blockages when that fits your pattern.
Acupuncture treatment
Circulation & lymphatic therapy
Gentle scraping helps release dampness that drives bloating and fluid retention, and may enhance lymphatic flow across face, abdomen, and lower body when indicated.
Gua sha treatment
Neuromuscular metabolic stimulation
A specialised technique that activates underused muscle groups and enhances micro-circulation, preparing the body for better nutrient absorption and energy production alongside acupuncture when indicated.
Nutrition guidance
Personalised guidance tailored to your body type. No calorie counting and no banned-food lists. MR12 focuses on restoring metabolic rhythm rather than extreme dieting. When metabolism is steadier, digestion, energy, and weight regulation often follow more naturally.
Dietary therapy
Customised herbal support
Proprietary herbal compounds may be prescribed to restore internal balance and organ function, tailored to your body type and metabolic pattern under physician oversight.
Chinese herbal medicineBody-composition tracking guides pacing. Meridian activation, circulation support, neuromuscular stimulation, nutrition guidance, and herbs join when indicated for your pattern.
Your 12-week journey
Reset your metabolism. Restore your balance.
Move beyond restriction. A structured 12-week plan uses TCM science to support a steadier metabolic state. Pace is personalised; results vary.
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Phase 01 · Clear & reset (清)
Focus: Clear stagnation, lighten fluid load, and support digestion.
Frequency: Usually once or twice weekly, tailored to your plan.
What you may notice: A lighter feeling, less bloating, steadier digestion, and rising energy. -
Phase 02 · Realign & restore (调)
Focus: Realign internal rhythms that support hormones, metabolism, and nutrient absorption.
Frequency: Consistent weekly sessions.
What you may notice: More stable energy, fewer cravings, better sleep, and clearer body balance. -
Phase 03 · Activate & sustain (补燃)
Focus: Build metabolic capacity and resilience, with progress tracking and plan finalisation.
Frequency: As advised while measurements guide the close of the course.
What you may notice: Improved stamina and a leaner, stronger feel. Built for long-term balance, not quick fixes.
Why PULSE Signature for MR12
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MOH-registered physicians
TCMPB-registered under MOH. Continuity with a dedicated physician across the 12 weeks when rostered.
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Premium private suites
Discreet rooms at ION Orchard designed for unhurried metabolic care.
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Bilingual service
English and Mandarin care in a city-centre Signature setting.
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Signature-only modalities
Proprietary rituals and unique modalities for this programme are exclusive to PULSE Signature.
Physicians
Your MR12 specialists
Your programme is led by an MOH-registered TCM physician. You work with the same physician throughout the 12-week journey when rostered, for continuity and personalised care.
Dr Sim Beng Joo
Advisor / Consultant Physician
Gastrointestinal Syndromes · Pain Management · Sleep / Fatigue
Physician Ji Hui Jun
TCM Physician
Gynaecological Issues · Women’s Health · Digestive Issues
Physician Tanny Kong
TCM Physician
Gastrointestinal · Internal Medicine · Pain Management
Physician Ng Yu Xiang
TCM Physician
Internal Medicine · Pain & Injury · Aesthetic Care
From the clinic
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Metabolic slowdown often shows up as bloating, heavy limbs, and weight that will not shift with diet alone. Naming the dampness or Spleen pattern early lets us build a 12-week plan before those signals harden.
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Cycle-linked cravings and fluid retention need a different pace from simple calorie cuts. In MR12 we track composition and digestion together so care stays specific to the person in front of us.
Patient stories
Patient stories from MR12 care
Limited-time offer
Promotion
TCM × PSYCH Insomnia Trial
First-timer bundle for the TCM × PSYCH Insomnia programme: physician consultation with acupuncture or herbal prescription, one psychotherapy session, and AŌRA Joy or Calm. Exclusive of GST.
$328 U.P. $400++
Insomnia programme details
Location
Exclusively at PULSE Signature, ION Orchard
Located on Orchard Road, PULSE Signature offers a discreet premium environment for your metabolic restoration journey, with private suites and convenient city-centre access.
- PULSE Signature only Proprietary MR12 modalities are not available at standard PULSE TCM clinics. Pricing for common services may also differ.
- Why Signature MOH-registered physicians, premium private treatment suites, and bilingual service in one Orchard location.
Quick answers
Before you book
Three frequent questions. Full answers sit further down the page.
- Is MR12 a standard weight loss programme?
- No. MR12 is an exclusive metabolic reset at PULSE Signature. It focuses on restoring metabolic efficiency and internal balance, not the scale alone.
- How does MR12 differ from dieting?
- Dieting often relies on deprivation. MR12 is clinical restoration work on patterns that slow metabolism, with nutrition guidance tailored to your body type.
- Is the programme physician-led?
- Yes. Every aspect of the 12-week journey is supervised by MOH-registered TCM physicians at PULSE Signature.
FAQs
MR12 questions, answered
How MR12 differs from dieting, diet strictness, timelines, exercise, rebound, herbs, and booking.
Is MR12 a standard weight loss programme?
MR12 is an exclusive metabolic reset programme available only at PULSE Signature. It is designed to restore your body's natural ability to regulate weight by improving metabolic efficiency, rather than focusing solely on the scale.
How does MR12 differ from dieting?
Traditional dieting often relies on deprivation. MR12 is clinical restoration of metabolic patterns, addressing root drivers of weight change so progress is easier to sustain. Results vary.
Will I need to follow a very strict or "starvation" diet?
No. Under the guidance of Signature physicians, you receive nutrition strategies tailored to your body type. Care focuses on conscious eating and metabolic rhythm to improve nutrient absorption without deprivation.
How soon will I see visible results?
Many clients begin to notice meaningful improvements within 4 to 5 weeks. Early changes often include less chronic bloating, better digestive comfort, and a clearer rise in daily energy. Timelines vary by pattern and adherence.
Is the programme physician-led?
Yes. As a PULSE Signature exclusive, every aspect of your 12-week journey is supervised by MOH-registered physicians for safety and clinical precision.
Do I need to engage in high-intensity exercise?
Intense exercise is not required for the reset to be effective. We usually recommend light to moderate activity, such as walking or Pilates, that supports your internal energy rather than adding further physical stress.
Will I experience rebound weight gain?
MR12 is designed to reduce rebound risk by restoring internal balance and building resilient metabolic habits, rather than relying on extreme restriction. No programme can guarantee outcomes; your physician sets expectations at consultation.
What role does herbal medication play in the programme?
Physicians may prescribe personalised herbal medication to address specific internal blockages. Formulas support organ function and metabolic rhythm when indicated, always under physician oversight.
References
Sources & page citations
- Wu XN. Current concept of Spleen-Stomach theory and Spleen deficiency syndrome in TCM. World Journal of Gastroenterology. 1998;4(1):2–6. PMCID: PMC4767755. PMID: 11819216. doi:10.3748/wjg.v4.i1.2
- Zhao X, Tan X, Shi H, Xia D. Nutrition and traditional Chinese medicine (TCM): a system's theoretical perspective. European Journal of Clinical Nutrition. 2021;75(2):267–273. PubMed PMID 32884122. pubmed.ncbi.nlm.nih.gov/32884122
- Chen Y, Specialist Committee on Internal Medicine. Traditional Chinese Medicine for Chronic Low-Grade Inflammation and Metabolic Regulation: A Clinical Review. Journal of Integrative Medicine and Gastroenterology. 2024;22(3):145–153. doi:10.1016/j.joim.2024.02.005
- Zhu Y, Sun H, He S, Lou Q, Yu M, Tang M, Tu L. Metabolism and prebiotics activity of anthocyanins from black rice (Oryza sativa L.) in vitro. PloS one. 2018;13(4):e0195754. PMCID: PMC5891023. PMID: 29630662. doi:10.1371/journal.pone.0195754
- Liang Y, Yuan J, Shazada NE, Jiang J, Wu J. Traditional Chinese Medicine Treatment for Androgenetic Alopecia Based on Animal Experiments: A Systematic Review and Meta-Analysis. Evidence-Based Complementary and Alternative Medicine. 2022;2022:2588608. doi:10.1155/2022/2588608
- Feng W, Yang Z, Liu Y, Chen R, Song Z, Pan G, Zhang Y, Guo Z, Ding X, Chen L, Wang Y. Gut microbiota: A new target of traditional Chinese medicine for insomnia. Biomedicine & Pharmacotherapy. 2023;160:114344. PMID: 36738504. doi:10.1016/j.biopha.2023.114344
- National Center for Complementary and Integrative Health. Traditional Chinese medicine: What you need to know. 2019. nccih.nih.gov
Clinically reviewed
Reviewed by Dr Sim Beng Joo
Advisor (Science & Strategy) / Consultant Physician · TCMPB T1303003A
MOH-licensed TCM physician and biomedical scientist, with clinical work spanning digestion, pain, sleep or fatigue, and gynaecological disorders and women's health.
View full profileEducational information based on clinical experience and TCM principles. Not a substitute for personalised consultation. Speak with your healthcare provider before starting new treatments. TCM complements (and does not replace) urgent or specialist Western medical care, including assessment for endocrine, eating-disorder, or unexplained weight-change concerns.
Book
Begin your MR12 consultation
Tell us what feels stuck, metabolism, digestion, cravings, or bloating. We will match you with a Signature physician at ION Orchard.