Food and Nutrition for Cancer Survivors

2 September 2022 Cancer is a frightening diagnosis, and treatment can be a long, arduous process. During this time, good nutrition is often a top priority for patients and caregivers to ensure the best possible outcomes.

It can often be confusing to navigate the copious amounts of information and advice, and patients easily get overwhelmed trying to decide which is the best for them. Lead Clinical Dietitian Anna Lim brings more than 6 years’ experience in acute care, with specific training in NPC and oncology.

Here, she explains what every cancer patient deserves to know, and the importance of individualised nutrition care for your unique condition. 17 June 2021 With competition amongst athletes getting fiercer than ever, more and more athletes are looking for alternatives like TCM to enhance sporting performance.

Intensive workout can lead to muscle soreness, strain, sprain or even trigger old injuries. In this talk, we will explore how TCM aims to speed up the process of recovery and regulate overall body wellness to improve the athletic capacity of the body.

14 July 2021 With the rising awareness of the importance of health and wellness, the participation rates for sports in Singapore have been growing steadily over the past few years. However, you may be putting in a lot of effort in your regime but find that you are unable to achieve your pre-set goals and even end up with injury.