Session recap
- Health Talks
- Immunity & vitality
- Roland Tay Organisation
A TCM Approach To Boosting Immunity by Physician Tan Yuan Ming & Klaryce Lim 28 Aug 2020 During this period, it is important for us to take note of our health and boost our immunity.
In this online talk, we explored the types of herbs you can take to support your immune health and function (varies based on your body constitution).
We also demonstrated the acupoints to massage daily at home to help boost your immunity, as well as wider lifestyle choices to make for a healthier and stronger immune system.
From the session
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