Session recap
- Health Talks
- Anxiety & burnout
- Schenider Electric
Managing Stress, Anxiety & Fatigue by Physician Lyonel 31 Aug 2020 Modern, fast-paced work environments often subject us to high levels of stress that directly impacts our health and well-being.
The culmination of stress, along with our posture at work, ultimately manifests into the many ailments we face.
In this session, we introduced these issues, and suggested strategies from a TCM perspective to cope with stress, as well as acupressure exercises to relieve common work-related pains.
From the session
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