TCM Health & Wellness Insights

Empower your health journey with advice from Singapore’s leading practitioners at PULSE TCM. Discover practical tips and in-depth guides written by our certified TCM physicians and allied health professionals.

Whether you are exploring natural solutions for pain management and sports injuries, seeking guidance on women’s health and fertility, or looking to improve your everyday mental wellness, we are here to help.

Explore our latest articles below to learn how acupuncture, herbal medicine, and holistic treatments can restore your body’s natural balance.

General Health

Stress management

With us leading such hectic lives, stress has become inevitable. But is stress always bad for us? Surprisingly, the answer is no. Eustress is a term for good stress– it produces a positive feeling of excitement that keeps us motivated. On the other hand, when stress is much more than what we can handle, it becomes excessive and results in you being stressed out; i.e. distress.

Food

Chinese New Year Health Tips 2021

Chinese New Year is a time for family, friends, and of course, food! With all the feasting and endless treats, it may be tempting to indulge this festive season. Physicians Charlotte and Klaryce are here to share how popular CNY foods can affect your body from a TCM perspective, and how to take care of our health amidst the festivities!