中渚 (Zhong Zhu, TE3)

"The throbbing pain in my temples is killing me!"

PRESSWHEREHUH:

For Temporal Headache 侧头痛

ACUPOINT:

中渚
(Zhong Zhu, TE3)

How to locate the Acupoint:

It is located at the back of the hand, on the depression between the fourth and fifth metacarpal bone (i.e. knuckle)

Steps:

1. Massage the point with the tip of your finger till you feel soreness. Maintain that pressure while rotating your finger on the point for 3-5 minutes and repeat on both sides.