Dry, tired eyes? Steep white chrysanthemum
White chrysanthemum and wolfberry tea for tired eyes
White chrysanthemum and wolfberry tea for dry, tired eyes after screen time. Cooling, caffeine-free kitchen steep.
Read biteIn brief
Place 5 g fried cassia seed, 5 g Ze Xie, 5 g Bai Zhu, and 10 g dried hawthorn in a tea bag. Add boiling water and steep 5–10 minutes. Drink about two to three times a week. This cup supports Spleen-Stomach and damp clearance. It is food therapy, not a weight-loss cure.
Recipe
The method
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Bag
Place the cassia seed, Ze Xie, Bai Zhu, and hawthorn in a tea bag or strainer.
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Steep
Pour boiling water over the herbs. Cover and steep for 5–10 minutes.
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Sip
Sip warm. Two to three cups a week is the usual educational rhythm for all ages when the formula fits.
Try today Bag cassia, Ze Xie, Bai Zhu, and hawthorn in a tea bag and steep once.
Next step
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Read the matching guide or pathway next. Book when you are ready for personalised care.
Kitchen recipes are educational, not personal medical advice. Book a consult for lasting weight, oedema, or digestion concerns.
FAQs
Quick questions
How often should I drink this tea?
About two to three times a week is the educational habit from the source article. It is not an all-day slim-down sip.
Who should skip this brew?
Do not use it if there is any chance of pregnancy. Ease off if you feel cold easily. Ask a physician if oedema or weight change is new or severe.
Is this the same as lotus leaf cassia seed tea?
No. This cup adds Ze Xie, Bai Zhu, and hawthorn for Spleen-Stomach and damp support. Lotus leaf cassia seed tea is a simpler cool damp-lipid steep with different amounts.
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