Dry, tired eyes? Steep white chrysanthemum
White chrysanthemum and wolfberry tea for tired eyes
White chrysanthemum and wolfberry tea for dry, tired eyes after screen time. Cooling, caffeine-free kitchen steep.
Read biteIn brief
Place 3g of Ge Hua (葛花) in a heatproof cup. Pour 250 ml boiling water, cover, and steep for five minutes. Optional honey or rock sugar to taste. This kitchen tea is used after festive drinking when the head and stomach feel heavy. It is traditional food therapy, not a measured alcohol-clearing drug.
Recipe
The method
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Measure
Place 3g of dried Ge Hua in a heatproof cup.
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Steep
Pour 250 ml boiling water over the flowers. Cover and steep for five minutes.
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Sip
Sip warm. Add honey or rock sugar only if you want sweetness.
Try today Steep 3g Ge Hua after a drinking meal if the head and stomach feel heavy.
Next step
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Read the matching guide or pathway next. Book when you are ready for personalised care.
Kitchen recipes are educational, not personal medical advice. Book a consult if hangovers or alcohol use keep returning as a health problem.
FAQs
Quick questions
What is Ge Hua?
Ge Hua (葛花) is the flower of kudzu (Pueraria lobata). In kitchen TCM it is a traditional steep after alcohol sits heavy. It is not a laboratory blood-alcohol treatment.
How much Ge Hua per cup?
About 3g in 250 ml boiling water, steeped five minutes, is the educational dose from this tip.
Can I add honey?
Optional only. Skip sweetener if sugar load is already high from festive snacks.
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