Dry, tired eyes? Steep white chrysanthemum
White chrysanthemum and wolfberry tea for tired eyes
White chrysanthemum and wolfberry tea for dry, tired eyes after screen time. Cooling, caffeine-free kitchen steep.
Read biteIn brief
Place 5 g fried cassia seed, 10 g hawthorn, 10 g malt, 5 g tea leaf, and 5 g lotus leaf in a tea bag. Add boiling water and steep 5–10 minutes. Drink about two to three times a week. This cup supports digestion and damp clearance. It is food therapy, not a weight-loss cure.
Recipe
The method
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Bag
Place the cassia seed, hawthorn, malt, tea leaf, and lotus leaf in a tea bag or strainer.
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Steep
Pour boiling water over the herbs. Cover and steep for 5–10 minutes.
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Sip
Sip warm. Two to three cups a week is the usual educational rhythm when the formula fits.
Try today Bag cassia, hawthorn, malt, tea leaf, and lotus leaf and steep once.
Next step
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Read the matching guide or pathway next. Book when you are ready for personalised care.
Kitchen recipes are educational, not personal medical advice. Book a consult for lasting weight, oedema, or digestion concerns.
FAQs
Quick questions
How is this different from lotus leaf cassia seed tea?
That cup is lotus leaf 6 g and cassia seed 10 g alone. This brew adds hawthorn, malt, and tea leaf for digestion and food stagnation beside damp-lipid load.
How often should I drink it?
About two to three times a week is the educational habit. Prefer daytime if tea leaf caffeine unsettles sleep.
Who should skip this brew?
Do not use it if there is any chance of pregnancy. Ease off if you feel cold easily, have acid reflux, or monitor caffeine closely.
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