Dry, tired eyes? Steep white chrysanthemum
White chrysanthemum and wolfberry tea for tired eyes
White chrysanthemum and wolfberry tea for dry, tired eyes after screen time. Cooling, caffeine-free kitchen steep.
Read biteIn brief
Place 5 g Ze Xie, 5 g Bai Zhu, 5 g Cang Zhu, and 5 g Fu Ling in a tea bag. Add boiling water and steep 5–10 minutes. Drink about two to three times a week. This cup helps clear phlegm-damp. It is food therapy, not a weight-loss cure.
Recipe
The method
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Bag
Place Ze Xie, Bai Zhu, Cang Zhu, and Fu Ling in a tea bag or strainer.
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Steep
Pour boiling water over the herbs. Cover and steep for 5–10 minutes.
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Sip
Sip warm. Two to three cups a week is the usual educational rhythm when the formula fits.
Try today Bag Ze Xie, Bai Zhu, Cang Zhu, and Fu Ling in a tea bag and steep once.
Next step
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Kitchen recipes are educational, not personal medical advice. Book a consult for lasting weight, oedema, or digestion concerns.
FAQs
Quick questions
How is this different from the cassia hawthorn tea?
This cup targets phlegm-damp with Ze Xie, Bai Zhu, Cang Zhu, and Fu Ling. The cassia-hawthorn steep adds fried cassia and hawthorn for Spleen-Stomach support with a cooler sour edge.
How often should I drink it?
About two to three times a week is the educational habit. It is not an all-day slim-down sip.
Can children drink this tea?
The source notes suitability for all ages when the formula fits, at the same two-to-three-times-a-week rhythm. Ask a physician for young children or if digestion is fragile.
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