Forehead heat? Try bitter lotus plumule tea
Lotus plumule tea for Heart fire
Bitter Lian Zi Xin tea with licorice for Heart fire and forehead heat patterns. Kitchen habit from the acne face map, not a cure.
Read biteIn brief
Honeysuckle with white chrysanthemum and tangerine peel is educational food therapy when internal heat shows as facial redness or breakouts. Break the peel, bag the flowers, and steep 5 minutes. It is strongly cooling. Do not use it long term. It is a different brew from yellow chrysanthemum with malva nut for a wind-heat cold.
Recipe
The method
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Break the peel
Break the tangerine peel into small pieces.
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Bag
Place all ingredients into a tea bag.
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Steep
Pour boiling water into the cup and steep for 5 minutes.
Try today Break the tangerine peel and steep one cup after a heaty meal.
Next step
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Kitchen recipes are educational, not personal medical advice. Book a consult for ongoing facial acne or if cooling teas leave you bloated or chilled.
FAQs
Quick questions
Can I drink this tea every day?
No. It is a short cooling steep when diet heat has stacked, not a standing habit. Daily strong cooling teas can weaken the Spleen and leave bloating or fatigue, especially if you already run cooling.
Is this the same as yellow chrysanthemum honeysuckle tea?
No. Yellow chrysanthemum with honeysuckle, malva nut, mint, and licorice is a wind-heat cold brew. This cup uses white chrysanthemum and tangerine peel for diet heat on the face. Use the one that matches the signs in front of you.
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