Dry, tired eyes? Steep white chrysanthemum
White chrysanthemum and wolfberry tea for tired eyes
White chrysanthemum and wolfberry tea for dry, tired eyes after screen time. Cooling, caffeine-free kitchen steep.
Read biteIn brief
Place 9 g dried hawthorn, 3–6 g dried mandarin peel, and 1 teaspoon brown sugar in a cup. Pour boiling water and steep five minutes. Sip warm through the day, topping up with warm water as needed. This kitchen tea is often used for post-meal bloating from food accumulation. It is food therapy, not a substitute for a pattern read.
Recipe
The method
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Measure
Measure the hawthorn, mandarin peel, and brown sugar into a heatproof cup or small pot.
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Steep
Pour boiling water over the herbs. Cover and steep for five minutes.
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Sip
Sip warm through the day. Top up with warm water as the cup cools or the flavour fades.
Try today Steep one cup after a heavy meal and sip it warm through the day.
Next step
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Read the matching guide or pathway next. Book when you are ready for personalised care.
Kitchen recipes are educational, not personal medical advice. Book a consult for ongoing bloating, pain, or nausea, or if home teas worsen symptoms.
FAQs
Quick questions
Can I drink this every day?
Occasional use after a heavy or greasy meal is the usual educational habit. It is not a daily medicine dose. Stop if stools loosen or the belly feels hotter.
How is this different from chen pi hawthorn jasmine tea?
This cup is hawthorn, chen pi, and brown sugar only, sipped through the day. The jasmine version adds flowers and is framed for indigestion and Liver-Stomach disharmony. Pick the steep that matches how you feel after eating.
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